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Accelerate Your Relief from Tension Headaches with the Pulse Align Technology

discover effective relief for tension headaches with expert tips, treatments, and preventative strategies. learn how to manage stress and improve your quality of life.

Struggling with tension headaches that disrupt your daily life?

In Short: Are tension headaches leaving you in discomfort? With targeted techniques and innovative solutions, Pulse Align provides a unique approach to headache relief. Our focus on neuromodulation encourages relaxation and promotes overall wellness – essential for reclaiming your vitality. Discover how aligning your posture can reduce the frequency and intensity of tension headaches, leading to a more comfortable life. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Accelerate Your Relief from Tension Headaches with the Pulse Align Technology, a groundbreaking method designed to improve your well-being and alleviate symptoms like chronic migraines and tension headaches. Studies show that nearly 80% of adults experience headache pain at some point, often triggered by poor posture or stress. By focusing on effective posture correction and core strengthening, Pulse Align offers a holistic approach that addresses the underlying headache causes while promoting natural headache relief. Experience the benefits of innovative techniques that not only alleviate migraine pain but also enhance your ability to restore balance and improve daily functioning.

discover effective strategies to understand and manage tension headaches. learn about symptoms, triggers, and treatments to alleviate discomfort and improve your quality of life.

Are you tired of feeling discomfort and tension due to poor posture and daily stress? At Pulse Align, we focus on posture improvement and neuromuscular recalibration, guiding clients toward a state of optimal functioning and overall well-being. Through gentle stimulation techniques, our approach helps your body reclaim its natural balance and function without the need for invasive methods.

The Pulse Align Approach to Wellness

At the heart of our philosophy is the understanding that achieving a healthy posture is critical for your overall comfort. Pulse Align employs innovative techniques that promote muscle tone symmetry and support your body’s inherent ability to heal and restore balance. Our focus on gentle stimulation encourages relaxation and tension reduction, creating ideal conditions for your well-being.

Holistic Benefits for Your Family

Choosing Pulse Align means opening the door to a plethora of holistic benefits. Our clients share how integrating our techniques into their lives has not only improved their core strength and posture but also contributed to a better sense of vitality and comfort. One client excitedly reported how they were able to reduce neck discomfort and enhance their overall flexibility after participating in our sessions. With services tailored for families—including children and pregnant women—everyone can experience the transformative advantages Pulse Align offers.

Take the First Step Towards Wellness

If you are ready to embrace a path of improved posture and natural balance, we invite you to learn more about our services at Pulse Align. You can find us in cities like Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, and Panama City. Book your consultation today and discover how our safe, non-invasive, family-friendly approach can complement your wellness journey!

Please remember that while Pulse Align is dedicated to enhancing wellness, our services are designed to work alongside your existing healthcare team, supporting your overall well-being without replacing medical advice.

Accelerate Your Relief from Tension Headaches with Pulse Align Technology

  • Personalized Approaches: Tailored treatments specific to your headache triggers.
  • Muscle Recalibration: Enhanced muscle tone through gentle adjustments.
  • Posture Alignment: Improve posture to reduce tension and strain on the neck.
  • Relaxation Techniques: Incorporate mindfulness practices to alleviate stress.
  • Holistic Healing: Encourage the body’s natural ability to restore balance.
  • Community Support: Engage with others facing similar struggles for shared wellness tips.
  • Hydration Focus: Strategies to maintain adequate fluid levels, combating headaches.
  • Exercise Guidance: Recommended activities to boost endorphin levels and ease pain.
discover effective relief strategies for tension headaches, a common type of pain characterized by a tight band-like sensation around the head. learn about symptoms, triggers, treatment options, and prevention tips to manage and reduce discomfort.

Accelerate Your Relief from Tension Headaches with Pulse Align Technology

Tension headaches are often debilitating, causing significant discomfort and impeding daily life. Fortunately, Pulse Align offers innovative solutions aimed at addressing the causes of headaches through a holistic approach that promotes neuromuscular health and posture improvement. This article will guide you in understanding how these techniques can help alleviate headaches, offering practical advice for integrating these methods into your daily routine.

Understanding Tension Headaches

Tension headaches are characterized by a pressing or tightening sensation around the head and can be triggered by a variety of factors, including stress, poor posture, and insufficient hydration. By recognizing the causes of headaches, individuals can take proactive steps to relieve their discomfort. It’s important to explore natural headache remedies that can contribute to overall wellness.

The Role of Posture Correction

One effective method for combating tension headaches is posture correction. Maintaining proper spinal alignment reduces strain on the muscles of the neck and shoulders, ultimately alleviating pressure that can lead to headaches. Regularly practicing core strengthening exercises, such as planks and bridges, can enhance core stability and promote better posture, leading to lasting benefits in headache relief.

Effective Trunk Exercises for Headache Relief

Engaging in specific trunk exercises promotes muscle symmetry and balances tension throughout the body. These exercises not only target the neck and back muscles but also encourage a healthier alignment of the spine. Consider adding variations to your routine, such as progressions for hyperlordosis like pelvic tilts and standing back extensions. These movements can create a foundation for long-term relief from chronic headaches.

The Power of Neuromuscular Health

Pulse Align emphasizes the importance of neuromuscular recalibration to foster a natural balance within the body. This method involves gentle adjustments and muscle tone stimulation, enabling clients to achieve greater comfort and mobility. As clients experience enhanced alignment, they are often pleased with the reduction in migraine pain, nausea with headaches, and other discomforts frequently associated with chronic headaches.

Relaxation Techniques to Alleviate Stress

Stress plays a significant role in the onset of tension headaches. Incorporating relaxation techniques such as deep breathing, meditation, or the use of essential oils for headaches can foster a sense of calm and help release built-up tension. Establishing a mindful routine supports overall wellness and may prevent future headaches from occurring.

Join the Pulse Align Community

If you’re ready to accelerate your journey towards headache relief, consider joining the supportive community at Pulse Align. By booking a consultation, you’ll gain access to personalized exercise plans perfectly tailored to your needs, alongside innovative therapies such as shockwave therapy targeting underlying issues. Whether you’re located in Montreal, La Prairie, or Panama City, your path to wellness starts here.

Don’t let tension headaches control your life any longer. Schedule your consultation today and discover the Pulse Align difference!

Aspect Details
Technology Advanced neuro-muscular recalibration methods to relieve tension headaches.
Holistic Approach Focus on natural healing by enhancing posture and overall wellness.
Personalization Customized plans tailored to individual headache triggers and lifestyle.
Community Support A nurturing environment promoting shared experiences and advice.
Effectiveness Proven relief from tension headaches with positive client testimonials.
Technique Gentle body adjustments to alleviate muscle tightness and improve alignment.
Results Many clients experience reduced discomfort and improved mobility.
Accessibility Available in multiple clinics to accommodate a wider audience.
Integration Works alongside existing healthcare strategies without replacing them.
discover effective solutions for tension headaches, including causes, symptoms, and treatment options. learn how to manage pain and improve your quality of life.

Client Testimonials: Empowering Your Wellness Journey with Pulse Align

“I never imagined that addressing my tension headaches could be so seamless! Since starting my journey at Pulse Align, I’ve experienced truly remarkable improvements in my overall wellness. It’s incredible to feel my body recalibrating naturally. The gentle techniques they use support my body’s innate ability to regain balance. I wholeheartedly recommend Pulse Align to anyone in Chicoutimi looking to enhance their quality of life!”

“Living in Mont-Royal, I was searching for a holistic approach to relieve my chronic tension headaches. Pulse Align’s innovative methods have transformed how I feel day-to-day. I appreciate the focus on natural wellness, and I’ve noticed profound improvements in my posture and alignment. It feels fantastic to be part of a community that understands my struggles and is dedicated to supporting holistic recovery.”

“The results I’ve seen since visiting Pulse Align in Saint-Jérôme are nothing short of remarkable! I was intrigued by their unique approach that strengthens the body’s natural abilities. I can confidently say that my tension headaches have become less frequent and more manageable. I am thrilled with how much better I feel, and I encourage everyone in the surrounding areas to connect with Pulse Align for their wellness needs.”

“As someone from Sainte-Marie, I can attest to the fantastic outcomes I’ve experienced with Pulse Align. Their personalized approach has empowered me to reclaim my life from relentless tension headaches. What impressed me most was how their strategies harmonized with my body’s natural healing processes. Every session leaves me feeling more balanced and rejuvenated. It’s a game-changer for anyone struggling with wellness!”

“In Terrebonne, I have been amazed at how Pulse Align’s techniques have complemented my healthcare team. They work closely with providers to ensure that I receive the holistic care I need. The support I’ve received has helped soothe my tension headaches significantly. I’m grateful for the positive changes I’ve experienced and look forward to my continued journey toward improved wellness throughout our community!”

Explore the benefits of Pulse Align’s services and discover a pathway to enhanced body function at Our Clinics. Whether you’re in Panama City or nearby Les Escoumins, Pulse Align’s unique and compassionate approach has the potential to transform your health and well-being, naturally.

Tension Headaches Got You Down?

In Short: Are tension headaches causing you pain and discomfort? Pulse Align provides a unique, simple approach to natural headache remedies that can help promote overall wellness. Our innovative techniques aim to support your journey towards effective headache relief by encouraging relaxation and reducing stress. Experience the profound benefits of recalibrating your posture while fostering a supportive community focused on wellness. Reclaim your health and wellness at Pulse Align Clinics. Book your appointment today!

Are you struggling with lower back pain and poor posture?

Relieve Tension Headaches Faster: The Pulse Align Advantage! The persistent ache of tension headaches can often lead to debilitating migraine pain and hinder your daily activities. Yet, by understanding the headache causes and embracing natural headache remedies, you can reclaim the joy of a pain-free life. Studies show that many individuals experience intense pressure, leading to symptoms such as neck pain and discomfort. Discover a revolutionary approach to achieving headache relief through Pulse Align’s innovative techniques that not only address pain points but also enhance your body’s natural ability to restore balance.

In today’s fast-paced world, many individuals are searching for ways to improve posture and restore balance in their everyday lives. The role of maintaining a healthy posture cannot be underestimated, as it plays a significant part in overall well-being. With a focus on neuromuscular recalibration, Pulse Align offers an innovative approach to achieving harmony in your body and mind.

Understanding the Pulse Align Method

At the core of Pulse Align’s philosophy is the belief that gentle stimulation can help the body return to its natural state of balance. Through advanced techniques that focus on muscle tone and gentle adjustments, our team guides clients on a journey toward enhanced wellness. This process not only emphasizes posture correction but also encourages a sense of overall vitality that can be beneficial for everyone in the family.

Holistic Benefits of Pulse Align

Choosing Pulse Align means embracing a holistic approach to your well-being. Our methods prioritize natural healing processes that align with the body’s innate ability for recovery and balance. Clients often express their satisfaction in experiencing improvements that go beyond mere physical change. Many have reported feeling more relaxed, engaged, and enjoy greater flexibility as they incorporate our techniques into their lives.

Client Testimonials

Our clients speak volumes about the transformative experience at Pulse Align. Individuals have shared their journeys of discovering how to improve posture naturally and reduce neck discomfort. For instance, others agree that our personalized approach has helped them discover deeper connections between body awareness and general well-being.

Take the Next Step Towards Wellness

If you’re ready to embark on a pathway to vitality and improved balance, we invite you to learn more about our services and how we can help you. Visit the Pulse Align website to find a clinic near you in cities such as La Prairie, Montreal, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, and more. Book a consultation today and consider how Pulse Align can complement your journey to wellness!

Remember, Pulse Align’s services are designed to work alongside your existing healthcare, supporting your journey without replacing medical advice.

  • Mindfulness Techniques: Incorporate relaxation methods.
  • Gentle Adjustments: Experience calming body realignments.
  • Exercise Support: Engage in activities to increase endorphins.
  • Hydration Focus: Utilize strategies to maintain optimal fluid levels.
  • Community Involvement: Join groups for shared experiences and tips.

Finding effective headache relief from tension headaches can often feel overwhelming. Fortunately, Pulse Align offers holistic solutions that address the root causes of discomfort and promote overall wellness. By focusing on neuromuscular health, posture improvement, and holistic recalibration, clients can experience significant relief from chronic tension headaches, migraine pain, and even migraine triggers. This article explores the key strategies to combat tension headaches through the unique methods provided by Pulse Align.

Understanding Tension Headaches

Tension headaches are a frequent complaint among many individuals, often characterized by a sensation of pressure or tightness around the head. Stress, poor posture, and insufficient hydration can contribute to the onset of these headaches. By understanding the headache causes and triggers, individuals can take proactive measures to enhance their health and well-being.

Importance of Posture Correction

Implementing posture correction techniques can greatly reduce tension headaches. Proper alignment of the spine allows for better circulation and less strain on the muscles of the neck and shoulders. Incorporating exercises that promote symmetry and alleviate muscle tension can have profound effects on discomfort. Simple practices, such as maintaining an aligned workstation and engaging in core strengthening, can provide lasting benefits.

Core Strengthening Exercises

Engaging in core strengthening is essential for long-term relief from tension headaches. Strong core muscles stabilize the spine and improve posture, ultimately reducing strain on surrounding muscle groups. Consider integrating exercises such as planks, bridges, and trunk rotations into your routine. These movements not only promote core stability but also enhance overall body mechanics, mitigating the potential for headache onset.

Relaxation Techniques to Manage Stress

Stress is a significant contributor to tension headaches. Mindfulness and relaxation techniques can actively foster a sense of calm and alleviate stress. Practices such as deep breathing, meditation, and gentle yoga can support the body in releasing built-up tension. Exploring the use of essential oils for headaches can further enhance relaxation and provide natural headache remedies.

Hydration Strategies

Dehydration can often trigger headaches, making it essential to focus on hydration strategies. Ensure that you consume enough fluids throughout the day and aim to incorporate hydrating foods into your diet. This proactive approach can minimize the severity of tension headaches and contribute to overall health.

The Pulse Align Community

Joining a supportive community can provide immense benefits in the journey toward headache relief. Pulse Align fosters a welcoming environment where individuals can share experiences and strategies that work for them. Engaging with others who understand chronic pain can empower not only individual journeys but also enhance communal wellness.

Our Mission

At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.

Discover how incorporating mindfulness practices can alleviate stress and create a sense of calm. Gentle recalibration techniques aim to relieve the underlying tension that provokes discomfort. Through effective exercise guidance, you can elevate your endorphins naturally and combat headache issues.

We believe that hydration is equally critical, which is why Pulse Align emphasizes effective hydration techniques to prevent headache onset. Furthermore, joining our community support groups can provide invaluable experiences, allowing you to share your journey and discover new coping strategies.

Learn more about our approach and available services at www.pulsealign.com and find a location near you here: https://pulsealign.com/our-locations/

Revolutionize Your Pain Management with TAGMED’s Advanced Spinal Decompression Therapy

Are you struggling with chronic pain associated with conditions such as a herniated disc, bulging disc, or spinal stenosis? TAGMED offers a solution! Our advanced Spinal Decompression Therapy is a non-surgical method specifically designed to address moderate-to-severe disc issues. This innovative approach gently reduces pressure on affected discs and nerves, enhancing mobility, alleviating pain, and supporting your body’s natural healing process. If previous treatments have left you at a dead end, discover how TAGMED’s evidence-based decompression can help you regain an active, comfortable life.

Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?

Mechanism of Action

TAGMED’s cutting-edge neurovertebral decompression applies a controlled, progressive traction force to the spine. This method enhances the space between vertebrae, reducing pressure on intervertebral discs and nerve roots. As a result, better fluid circulation is promoted in the targeted area, which plays a crucial role in lowering inflammation and relieving pain. For individuals suffering from chronic back issues like disc bulge or degenerative disc disease, this non-invasive solution is instrumental in restoring the body’s comfort and well-being.

Specific Benefits

This reliable therapy effectively alleviates chronic pain and symptoms associated with conditions like herniated discs or facet syndrome. By significantly reducing pressure on crucial nerve structures and optimizing fluid circulation around intervertebral discs, TAGMED’s approach can expedite recovery and enhance one’s quality of life. It is particularly beneficial for patients seeking long-term relief from lifetime discomfort.

Comparison with Other Treatments

When compared to traditional treatments such as pain medications, corticosteroid injections, or invasive surgical options, TAGMED’s neurovertebral decompression stands out. The innovative approach minimizes risks commonly associated with medication, such as side effects or dependency, and avoids the challenges of invasive methods. By providing a safer, evidence-based alternative, neurovertebral decompression offers patients a potentially quicker return to their daily activities while encouraging natural healing processes.

Case Studies or Testimonials

Patients who have undergone TAGMED’s neurovertebral decompression therapy often report remarkable transformations. For instance, one patient noted, “After just a few sessions, I experienced lasting pain relief and could return to my daily activities without discomfort.” Others have expressed gratitude for the non-invasive nature of the treatment, highlighting how they were able to reduce their reliance on pharmaceuticals significantly. Such stories emphasize the practical advantages and effectiveness of this therapeutic approach, illustrating the real-world impact on chronic pain management.

Embrace Natural Relief from Tension Headaches with Pulse Align

If you’re struggling with tension headaches, Pulse Align offers a compassionate and holistic health approach that focuses on empowering your overall wellness. Our innovative techniques prioritize posture correction, which can lead to improved alignment and a natural reduction in discomfort. By emphasizing neuromuscular recalibration, we support your body’s innate healing abilities, fostering a sense of vitality and well-being.

Many clients have shared their positive experiences with Pulse Align, highlighting how our gentle, nurturing methods have transformed their lives. Customers have expressed satisfaction in feeling more aligned, engaged, and comfortable as they integrate our techniques into their daily routines. Our community thrives on shared stories of healing, creating a supportive environment where everyone’s journey is valued.

Ready to embark on your path toward enhanced well-being? We encourage you to explore the Pulse Align difference today. Schedule your consultation now and take the first step toward natural pain relief and improved quality of life. Connect with us at our clinics and discover how our non-invasive techniques can help you reclaim your health and happiness.

discover effective strategies and solutions for managing tension headaches, including causes, symptoms, and treatment options to alleviate discomfort and improve your quality of life.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?

Looking for a gentle, non-invasive solution to restore harmony in your body? At Pulse Align, we introduce an innovative method designed to support your well-being through subtle, imperceptible pulses. This approach focuses on enhancing your body’s natural balance and posture, which can lead to a reduction in muscle and joint tension. As we explore the holistic benefits of our services, our goal is to offer a refreshing alternative that nurtures your overall health and vitality.

Understanding that discomfort and tension can affect how you feel daily, Pulse Align emphasizes a neuromuscular recalibration that encourages your body to heal itself naturally. Instead of directly treating any pain or discomfort, our gentle method allows you to experience remarkable improvements in posture and muscle symmetry. Clients frequently share their positive experiences, highlighting how our approach fosters true comfort without aggressive interventions.

Here at Pulse Align, we pride ourselves on our tailored approach to wellness. Many of our clients have relayed their journeys of newfound ease in neck and back tension, promoting an overall sense of well-being. By focusing on subtle muscle recalibration, our clients have enjoyed enhanced comfort and improved balance in their everyday activities. Utilizing our advanced methods, clients regularly express satisfaction in feeling more aligned, balanced, and ready to embrace life.

Are you interested in discovering how Pulse Align can fit seamlessly into your wellness journey? We invite you to visit our website to learn more, explore our various locations across cities like La Prairie, Mont-Royal, Terrebonne, Chicoutimi, and Saint-Jérôme, and book a consultation tailored to your individual needs. Keep in mind that our services are designed to harmonize with your existing healthcare team rather than replace it. Through our client-centric, gentle methods, you and your entire family can benefit from a safe, non-invasive approach to healthier living.

To explore more about our services and book an appointment, visit our website: Pulse Align. Let’s work together on your path to wellness and enjoy the journey towards improved muscle balance and vitality!

Frequently Asked Questions

Headache and Migraine

  • Do children get migraines?
    Yes, children can experience migraines, often shorter but just as painful.
  • Can migraines occur at night?
    Yes, some people wake up with migraines, sometimes linked to sleep disorders.
  • Does dehydration cause headaches?
    Yes, inadequate hydration can trigger headaches and worsen migraines.
  • Does exercise help regulate migraines?
    Moderate, regular exercise reduces stress and improves circulation, potentially lowering migraine frequency.
  • Do hormones influence migraines?
    Yes, hormonal fluctuations, especially in women, can trigger migraines (menstrual migraines).
  • Does regular hydration prevent headaches?
    Yes, staying hydrated reduces the risk of dehydration-related headaches.
  • How to differentiate a migraine from a tension headache?
    Tension headaches cause diffuse, moderate pressure. Migraines are often more severe, pulsating, one-sided, and accompanied by associated symptoms.
  • Do strong smells trigger migraines?
    Yes, certain strong odors (perfume, solvents) can provoke or worsen attacks.
  • Can migraines include nausea?
    Yes, nausea and sometimes vomiting are common migraine symptoms.
  • Can relaxation techniques help?
    Yes, meditation, yoga, deep breathing, or biofeedback can reduce frequency and intensity of attacks.

References

  1. Ashina, S., Bendtsen, L., Lyngberg, A. C., Lipton, R. B., Hajiyeva, N., & Jensen, R. (2015). Prevalence of neck pain in migraine and tension-type headache: A population study. Cephalalgia, 35(3), 211–219. https://doi.org/10.1177/0333102414535110
  2. Hvedstrup, J., Kolding, L. T., Ashina, M., & Schytz, H. W. (2020). Increased neck muscle stiffness in migraine patients with ictal neck pain: A shear wave elastography study. Cephalalgia, 40(6), 565–574. https://doi.org/10.1177/0333102420919998
  3. Choi, S.-Y., & Choi, J.-H. (2016). The effects of cervical traction, cranial rhythmic impulse, and Mckenzie exercise on headache and cervical muscle stiffness in episodic tension-type headache patients. Journal of Physical Therapy Science, 28(3), 837–843. https://www.jstage.jst.go.jp/article/jpts/28/3/28_jpts-2015-893/_article/-char/ja/
  4. Fernández-de-las-Peñas, C., Cuadrado, M., & Pareja, J. (2006). Myofascial Trigger Points, Neck Mobility and Forward Head Posture in Unilateral Migraine. Cephalalgia, 26(9), 1061–1070. https://doi.org/10.1111/j.1468-2982.2006.01162.x
  5. Bjarne, B. (2024). NECK MUSCLE ELASTICITY IN CERVICOGENIC HEADACHE PATIENTS MEASURED BY SHEAR WAVE ELASTOGRAPHY [PhD Thesis, Ghent University]. https://libstore.ugent.be/fulltxt/RUG01/003/202/979/RUG01-003202979_2024_0001_AC.pdf
  6. Fernández-de-las-Peñas, C., Madeleine, P., Caminero, A., Cuadrado, M., Arendt-Nielsen, L., & Pareja, J. (2010). Generalized Neck-Shoulder Hyperalgesia in Chronic Tension-Type Headache and Unilateral Migraine Assessed by Pressure Pain Sensitivity Topographical Maps of the Trapezius Muscle. Cephalalgia, 30(1), 77–86. https://doi.org/10.1111/j.1468-2982.2009.01901.x
  7. Kolding, L. T., Do, T. P., Ewertsen, C., & Schytz, H. W. (2018). Muscle stiffness in tension-type headache patients with pericranial tenderness: A shear wave elastography study. Cephalalgia Reports, 1, 2515816318760293. https://doi.org/10.1177/2515816318760293
  8. Balaban, M., Celenay, S. T., Lalecan, N., Akan, S., & Kaya, D. O. (2024). Morphological and mechanical properties of cervical muscles in fibromyalgia with migraine: A case-control study. Musculoskeletal Science and Practice, 74, 103185. https://www.sciencedirect.com/science/article/pii/S2468781224002807
  9. Al-Khazali, H. M., Al-Sayegh, Z., Younis, S., Christensen, R. H., Ashina, M., Schytz, H. W., & Ashina, S. (2024). Systematic review and meta-analysis of Neck Disability Index and Numeric Pain Rating Scale in patients with migraine and tension-type headache. Cephalalgia, 44(8), 03331024241274266. https://doi.org/10.1177/03331024241274266
  10. Fernández‐de‐las‐Peñas, C., Cuadrado, M. L., & Pareja, J. A. (2007). Myofascial Trigger Points, Neck Mobility, and Forward Head Posture in Episodic Tension‐Type Headache. Headache: The Journal of Head and Face Pain, 47(5), 662–672. https://doi.org/10.1111/j.1526-4610.2006.00632.x
  11. Calhoun, A. H., Ford, S., Millen, C., Finkel, A. G., Truong, Y., & Nie, Y. (2010). The Prevalence of Neck Pain in Migraine. Headache: The Journal of Head and Face Pain, 50(8), 1273–1277. https://doi.org/10.1111/j.1526-4610.2009.01608.x
  12. Martínez-Merinero, P., Aneiros Tarancón, F., Montañez-Aguilera, J., Nuñez-Nagy, S., Pecos-Martín, D., Fernández-Matías, R., Achalandabaso-Ochoa, A., Fernández-Carnero, S., & Gallego-Izquierdo, T. (2021). Interaction between pain, disability, mechanosensitivity and cranio-cervical angle in subjects with cervicogenic headache: A cross-sectional study. Journal of Clinical Medicine, 10(1), 159. https://www.mdpi.com/2077-0383/10/1/159
  13. Aoyama, N. (2021). Involvement of cervical disability in migraine: a literature review. British Journal of Pain, 15(2), 199–212. https://doi.org/10.1177/2049463720924704
  14. Florencio, L. L., De Oliveira, A. S., Carvalho, G. F., Tolentino, G. D. A., Dach, F., Bigal, M. E., Fernández‐de‐las‐Peñas, C., & Bevilaqua Grossi, D. (2015). Cervical Muscle Strength and Muscle Coactivation During Isometric Contractions in Patients With Migraine: A Cross‐Sectional Study. Headache: The Journal of Head and Face Pain, 55(10), 1312–1322. https://doi.org/10.1111/head.12644
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  17. Luedtke, K., Starke, W., & May, A. (2018). Musculoskeletal dysfunction in migraine patients. Cephalalgia, 38(5), 865–875. https://doi.org/10.1177/0333102417716934
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