Suffering from persistent shoulder pain and limited mobility? You’re not alone.
In Short: Rotator cuff injury causing you pain and discomfort? Strengthen your shoulder and embark on a journey to recovery with effective shoulder pain exercises designed for healing. Pulse Align offers a unique, simple approach to neuromodulation focused on enhancing your health and improving overall well-being. Reclaim your mobility and embrace every moment free from the constraints of pain. Book your appointment today!
Are you struggling with shoulder pain and finding effective recovery from a rotator cuff injury?
Revitalize Your Shoulder: Discover How Pulse Align Can Enhance Recovery from Rotator Cuff Injuries. With targeted shoulder pain exercises and a commitment to holistic health, Pulse Align offers innovative solutions designed to alleviate discomfort, improve mobility, and enhance overall well-being. Whether you’re dealing with common issues like frozen shoulder, tendinitis, or shoulder impingement, our specialized methods empower individuals to reclaim their strength and enjoy pain-free living. Let us guide you through the journey of shoulder pain relief, ensuring a healthier, more active lifestyle.

Are you looking to improve your posture and restore balance in your life? At Pulse Align, we understand that achieving optimal well-being often involves addressing muscle tone and natural body function. With our unique approach to neuromuscular recalibration, we aim to help clients reclaim their body’s natural balance and enjoy a renewed sense of vitality.
Understanding the Pulse Align Approach
Pulse Align provides a gentle and innovative method that focuses on promoting muscle tone symmetry through gentle stimulation. Our goal is not to treat specific symptoms but to support the body in its journey toward optimal function. By recalibrating muscle tone, we encourage a natural alignment that can lead to improved posture and reduced discomfort in everyday activities.
The Holistic Benefits of Pulse Align
What sets us apart is our emphasis on a holistic approach to wellness. At Pulse Align, we believe in harnessing the body’s natural ability to heal and restore itself. Clients often report feeling more balanced, experiencing improved mobility, and noticing a reduction in overall tension as they engage in our programs. With our focus on natural healing, you can trust that we prioritize your journey towards a more harmonious state of being.
Client Experiences
Many of our clients have shared their positive feedback after experiencing our techniques at Pulse Align. For instance, they have described how they could improve posture naturally and feel an overall sense of relief and stability. This journey is about embracing the natural correction of imbalances in the body and fostering a deeper connection with one’s well-being.
Take the Next Step with Pulse Align
Are you ready to improve your quality of life? We invite you to explore how Pulse Align can support you in your wellness journey. Whether you’re located in Montreal, La Prairie, Terrebonne, Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, or even Panama City, we have convenient locations ready to assist you. Discover more about our services and book a consultation by visiting our Our Clinics page today!
Remember, Pulse Align is here to complement your journey toward health and happiness, supporting your needs alongside your existing healthcare services.
Revitalize Your Shoulder: Effective Recovery Strategies
- Targeted Exercises: Engage in specific movements to strengthen the rotator cuff.
- Posture Correction: Maintain proper alignment to enhance mobility and comfort.
- Progressive Training: Gradually increase intensity to rebuild strength without pain.
- Neuromuscular Recalibration: Focus on restoring muscle balance for improved function.
- Gentle Stretching: Incorporate stretching routines to alleviate tightness.
- Holistic Approach: Emphasize overall wellness through comprehensive recovery plans.
- Personalized Support: Receive tailored guidance from expert practitioners.
- Continuous Engagement: Stay actively involved in your recovery journey for lasting results.

Shoulder pain can significantly hinder your daily activities and quality of life, particularly if you are dealing with a rotator cuff injury. At Pulse Align, we offer a holistic approach aimed at alleviating shoulder pain, promoting recovery, and enhancing your overall neuromuscular health. In this article, we will explore how our innovative techniques can help you reclaim your strength and mobility while focusing on posture improvement and natural balance.
The Impact of Rotator Cuff Injuries
Rotator cuff injuries are among the most prevalent causes of shoulder pain, leading to discomfort when lifting the arm or engaging in sports. Those affected may experience inflammation due to bursitis or tendinitis, resulting in painful movements. Recognizing the shoulder pain causes is vital for effective treatment.
Why Choose Pulse Align?
At Pulse Align, we believe in providing clients with the best exercises for rotator cuff injury recovery. Our emphasis on neuromuscular health ensures a comprehensive approach, focusing on symmetry and recalibration of the body. By integrating gentle, non-invasive techniques into our treatment plans, we empower clients to regain mobility and strength while minimizing discomfort.
Effective Shoulder Pain Exercises
To promote healing and enhance performance, we recommend engaging in shoulder pain exercises designed specifically for recovery from rotator cuff injuries. Here are a few examples:
- Pendulum Swings: This low-impact exercise helps improve range of motion and is particularly beneficial for individuals suffering from a frozen shoulder. Simply bend at the waist, allowing the arm to hang down, and gently swing it in circles.
- External Rotations: Using a resistance band, rotate your arm while keeping your elbow tucked to your body. This targets the rotator cuff and strengthens the muscle, aiding recovery.
- Scapular Retractions: Pull your shoulder blades together to strengthen the upper back and improve posture—a critical aspect for preventing future injuries.
Importance of Posture Correction and Core Strengthening
Incorporating posture correction and core strengthening exercises into your rehabilitation plan can yield significant benefits. Trunk exercises such as planks and bridges create stability in the shoulders, reducing pain and enhancing recovery. Proper body alignment is essential for managing shoulder pain at night and ensures that your body can function optimally.
How to Address Shoulder Pain from Daily Activities
Implementing changes in your daily activities can go a long way in alleviating shoulder discomfort. Consider modifying repetitive motions to involve different muscle groups or adopting ergonomic techniques when lifting objects. You can also explore natural remedies for shoulder bursitis to complement your rehabilitation strategy.
Book a Consultation with Pulse Align
Are you ready to take the next step toward revitalizing your shoulder? At Pulse Align, we offer personalized consultations to discuss effective recovery strategies and tailor our methods to your individual needs. Explore how our shockwave therapy and rehabilitation exercises can enhance your recovery journey.
Don’t let shoulder pain cramp your style! Schedule your appointment today and embark on a transformative journey toward improved stability and strength.
Aspect | Pulse Align Approach |
---|---|
Restoration of Mobility | Focus on gentle activities to enhance range of motion while promoting comfort. |
Strength Building | Engagement in targeted exercises designed to recalibrate muscle strength. |
Natural Healing | Encouragement of the body’s innate ability to heal through balanced movement. |
Posture Improvement | Emphasis on postural alignment to alleviate strain and enhance overall functionality. |
Flexibility Enhancement | Incorporation of stretching routines to improve flexibility naturally. |
Core Strengthening | Focus on exercises that build a solid core, essential for upper body stability. |
Holistic Wellness | A comprehensive strategy considering the whole body, fostering overall well-being. |
Personalized Guidance | Support tailored to individual recovery needs, enhancing the feeling of empowerment. |
Gentle Techniques | Utilization of non-invasive methods designed to promote comfort and ease. |
Community Support | Encouragement of shared experiences, creating a supportive environment. |

Client Testimonials: Embracing a Wellness Journey with Pulse Align
“After undergoing treatment at Pulse Align, I felt an incredible difference in my shoulder mobility. The gentle techniques have allowed my body to recalibrate naturally, providing a sense of relief I hadn’t experienced before. I appreciate how the staff emphasizes a holistic approach, encouraging improvements without invasive procedures. Living in Mont-Royal, I’m thankful that this service is available right in my community.”
“As a resident of Terrebonne, finding Pulse Align has been transformative for my recovery journey. Their unique methods support the body’s natural ability to restore balance, and after just a few sessions, I noticed significant reductions in discomfort. It’s remarkable to feel empowered on this path towards wellness—I’m finally able to regain my strength!”
“I can’t express how grateful I am for the support at Pulse Align. My journey with rotator cuff rehabilitation in Chicoutimi took a positive turn as I learned about the importance of muscle tone recalibration. The expertise provided has helped me feel more aligned, allowing my body to heal naturally. I feel like I’m truly taking back control of my body.”
“Residents of Châteauguay can truly benefit from Pulse Align’s holistic approach. I was initially apprehensive about my shoulder injury, but the compassionate guidance and personalized techniques offered by the team have made an incredible impact on my recovery. I felt improvements almost immediately.”
“Having lived in Sainte-Marie for years, I finally decided to take action for my chronic shoulder issue. The staff at Pulse Align welcomed me with encouraging words, and their focus on empowering individuals has changed my perspective on recovery. I feel revitalized and much more aware of my body’s capabilities.”
“Turning to Pulse Align was one of my best decisions. Their commitment to a non-invasive approach has been especially valuable. In Deux-Montagnes, I found a supportive community that helped me regain my function without unnecessary complications. It’s refreshing to see my progress, thanks to their dedication to facilitating holistic healing.”
“For those of us in Les Escoumins, experiencing shoulder pain can feel isolating. However, Pulse Align has proven to be a beacon of hope. With their innovative techniques, I’ve experienced lasting relief that reflects my body’s natural healing abilities. I’m so glad to have this resource so close to home.”
“In Saint-Jérôme, discovering Pulse Align felt like uncovering a hidden gem. Their approach to shoulder injury recovery not only focused on pain relief but also taught me to embrace my body’s innate strength. I’m incredibly thankful to have found a place that truly respects the importance of holistic wellness.”
“In Panama City, I was fortunate to discover Pulse Align, a refuge for anyone battling shoulder pain. Their focus on neuromuscular health has genuinely allowed my body to realign itself. I highly recommend reaching out to their clinics for anyone seeking lasting improvements in their well-being.”
To learn more about how Pulse Align can support your wellness journey and discover a clinic near you, please visit Our Clinics. Pulse Align is dedicated to working in conjunction with existing healthcare teams to provide comprehensive support to clients and their families on their paths to recovery.
Suffering from shoulder pain due to a rotator cuff injury? You’re not alone.
Struggling with a rotator cuff injury that leads to persistent shoulder pain and discomfort? Reclaim your strength and mobility with targeted shoulder pain exercises that promote healing and enhance performance. Pulse Align offers an innovative, simple approach to neuromodulation, focusing on helping individuals achieve lasting shoulder pain relief and improved function. Whether you’re dealing with sports-related injuries or everyday strains, explore techniques designed to elevate your recovery journey. Ready to experience transformative movements and renewed vitality? Contact Pulse Align to learn more about our effective strategies today!
Are you struggling with shoulder pain and seeking effective recovery for your rotator cuff injury?
Rotator cuff injury recovery: Pulse Align for a more comfortable tomorrow is your ultimate guide to understanding and addressing the challenges of shoulder pain. Many individuals experience shoulder pain when lifting their arms, which can stem from various issues, including frozen shoulder, tendinitis, or bursitis. With the best exercises for rotator cuff injury rehabilitation tailored to your needs, Pulse Align empowers you to regain mobility and strength while alleviating discomfort. Our holistic approach not only offers shoulder pain relief but also promotes proper posture correction, crucial for maintaining long-term health. Discover how our expert guidance can transform your recovery journey and enhance your overall quality of life.
Are you ready to improve your posture and embark on a journey toward better balance? Welcome to Pulse Align, where our focus on neuromuscular recalibration can enhance your overall well-being. Our gentle, innovative approach is designed to assist clients in restoring functionality without invasive procedures or medical jargon. Here, we introduce you to our harmonious methods that encourage a natural connection to well-being through effective muscle tone adjustments.
What is the Pulse Align Approach?
At Pulse Align, we specialize in recalibrating muscle tone through a gentle stimulation technique that allows the body to find its balance naturally. Our aim is to facilitate the body’s innate ability to adjust and realign, therefore promoting greater symmetry and improved posture. By merging technology with a holistic perspective, we offer a modern solution to support your journey towards enhanced well-being and comfort. With a focus on restoring natural balance, our methodologies assist in elevating your physical state and overall quality of life.
The Holistic Benefits of Our Techniques
The beauty of the Pulse Align approach lies in our commitment to a more holistic paradigm. Our clients frequently express satisfaction with the outcomes they experience, highlighted by testimonies of improved posture and reduced neck tension. Many have remarked on how they feel more lively and in tune with their bodies, enjoying the benefits of core enhancement through our specialized programs. When you visit a Pulse Align clinic, you’re choosing to explore the undeniable advantages of a natural, gentle path to wellness.
Join Us on Your Wellness Journey
Ready to take the first step toward a more balanced state? Discover the possibilities that await you at Pulse Align. Whether you’re in Montreal, La Prairie, Terrebonne, or any of our other locations like Chicoutimi, Charlesbourg, Saint-Jérôme, Châteauguay, Sainte-Marie, Les Escoumins, Granby, or even Panama City, we invite you to visit our website to learn more and book a consultation. Pulse Align complements your existing healthcare services and empowers you to reclaim your health with our non-invasive, family-friendly options.
To find a Pulse Align clinic near you and learn more about how we can assist on your wellness journey, please visit Our Clinics.
- Understanding Symptoms: Recognize pain during lifting or reaching.
- Rest and Recover: Follow the R.I.C.E method: Rest, Ice, Compression, Elevation.
- Gentle Exercises: Start with pendulum swings to enhance mobility.
- Expert Guidance: Seek insights from Pulse Align for personalized rehabilitation.
- Strengthening Techniques: Incorporate targeted exercises to rebuild shoulder strength.
- Pain Management: Utilize gentle heat therapy for muscle relaxation and pain relief.
- Ongoing Support: Engage with Pulse Align’s holistic approach for long-term recovery.
When it comes to recovering from a rotator cuff injury, the journey to shoulder pain relief can be daunting. Whether it’s due to an unfortunate accident, a sports activity, or the wear and tear of daily life, shoulder pain can severely impact your quality of life. At Pulse Align, we believe that the path to recovery should be accessible, effective, and empowering. This article explores how our holistic approach, specializing in neuromuscular health, can help you reclaim your comfort and mobility.
Understanding Your Pain
Shoulder pain can stem from various causes, such as bursitis, tendinitis, or even a brachial plexus injury. Many individuals experience discomfort when lifting their arms, especially after a bout of intense physical activity. Acknowledging the root of your pain is a necessary first step. At Pulse Align, we assess these symptoms to guide our recommended shoulder pain exercises and treatments tailored to your specific needs.
Effective Rehabilitation Techniques
The best way to tackle a rotator cuff injury is to engage in targeted rehabilitation exercises. Our specialist-guided techniques are designed to relieve pain, restore strength, and improve overall function. Below are a few effective strategies to facilitate recovery:
- Pendulum Swings: This gentle exercise promotes range of motion and assists in easing pain associated with a frozen shoulder. Just bend at the waist and let your arm hang down, swinging it slightly.
- External Rotations: Using a resistance band, rotate your arm while keeping your elbow close to your body. This exercise strengthens the rotator cuff and is crucial for recovery.
- Scapular Retractions: Pulling your shoulder blades together strengthens the upper back and improves posture—it’s a vital step for those recovering from shoulder injuries.
Holistic Healing Approaches
Pulse Align advocates for a multi-dimensional approach to recovery. In addition to targeted exercises, we emphasize the importance of posture correction and core strengthening. Many individuals overlook how proper alignment can drastically reduce pain levels. Key exercises include:
- Trunk Exercises: Strengthening your core plays a major role when dealing with shoulder discomfort. Engaging in exercises like planks and bridges helps create a solid foundation for your upper body.
- Yoga and Stretching: Incorporating gentle yoga routines aids in enhancing flexibility while promoting muscle relaxation, critically essential for managing shoulder pain at night.
Our Mission
At Pulse Align, our mission is to deliver evidence-based, client-centered treatments that address the underlying causes of pain and dysfunction. By integrating advanced techniques and technologies, we strive to empower each person to take control of their health, ensuring a high standard of care, lasting relief, and an improved quality of life.
TAGMED’s Advanced Spinal Decompression Therapy for Chronic Pain Relief
TAGMED offers an innovative and non-surgical solution designed specifically to address moderate-to-severe disc issues, such as herniated discs, bulging discs, and conditions like spinal stenosis and foraminal stenosis. Through our advanced Spinal Decompression Therapy, we gently reduce pressure on affected discs and nerves, helping to enhance mobility, alleviate pain, and support your body’s natural healing process. If you’ve plateaued with other therapies, discover how TAGMED’s evidence-based decompression approach can help you resume an active and comfortable life.
Have you tried conventional treatments and still struggle with persistent back pain due to a severe disc condition?
Mechanism of Action
TAGMED’s neurovertebral decompression applies a controlled, progressive traction force to the spine. This method effectively increases the space between vertebrae, reducing pressure on intervertebral discs and nerve roots. By promoting better fluid circulation in the targeted area, this process helps lower inflammation and relieve pain, offering a reliable, non-invasive solution for individuals with chronic back pain.
Specific Benefits
The non-invasive approach of TAGMED effectively alleviates chronic pain and symptoms linked to conditions like disc herniation and spinal stenosis. By reducing pressure on nerve structures and optimizing fluid circulation around the discs, TAGMED’s therapy can speed up recovery and enhance the quality of life for a wide variety of patients seeking relief from persistent discomfort. With successful outcomes often reported, TAGMED has become a viable choice for anyone afflicted by issues like facet syndrome or degenerative disc disease.
Comparison with Other Treatments
When compared to other commonly used treatments, such as pain medications, corticosteroid injections, surgery, or traditional physiotherapy, TAGMED’s neurovertebral decompression technology stands out. It offers distinct advantages like no invasive interventions, minimized medication-related risks, and a potentially faster path to recovery. Patients often find this therapeutic method to be a compelling choice for safer, evidence-based alternatives that truly prioritize their healing process over harmful side effects.
Case Studies or Testimonials
Numerous patients have benefited from TAGMED’s neurovertebral decompression for chronic pain and related symptoms, with many expressing their relief through testimonials. Real-world examples show that patients have experienced lasting pain relief, a quicker resumption of daily activities, and a reduced dependence on pharmaceuticals. These firsthand accounts provide a glimpse into the tangible results and practical advantages of TAGMED’s therapeutic approach.
Conclusion: Revitalize Your Shoulder with Pulse Align
If you’re looking for a gentle and holistic approach to enhance your recovery from rotator cuff injuries, Pulse Align is an excellent choice. Our innovative techniques focus on posture correction, facilitating natural pain relief while promoting overall wellness. Many clients have reported improved posture, reduced discomfort, and increased mobility, all contributing to an enriching experience that enhances their quality of life.
At Pulse Align, we pride ourselves on our client-centered approach, which has fostered positive experiences for individuals on their wellness journey. Testimonies from satisfied clients reflect how our methods empower them to embrace a more vibrant life, free from the constraints of discomfort.
We encourage you to explore the transformative potential of our services. Schedule your consultation now and discover the Pulse Align difference today. Our dedicated team is here to assist you in going beyond your limitations, nurturing your body’s innate ability to heal.
Experience the gentle, non-invasive solutions that Pulse Align offers, designed to align with your journey toward holistic health. Let us support you as you embark on the path to better neuromuscular recalibration, paving the way for renewed vitality and flexibility. Take this opportunity to prioritize your wellness and take the first step towards a healthier, more balanced you.

Do you suffer from a chronic condition that responds little or not at all to conservative treatments?
Pulse Align offers a non-invasive, innovative approach that harnesses gentle, imperceptible pulses to help restore your body’s natural balance and posture. This method promotes muscle tone symmetry and improves overall well-being, supporting the body’s ability to address common discomforts and tension often experienced. By creating a harmonious environment for your body, this unique technique assists in alleviating the strain on muscles and joints, leading to greater comfort.
At Pulse Align, the focus is not on directly treating discomfort or conditions, but rather on helping the body naturally recalibrate itself. This gentle stimulation may lead to remarkable improvements in one’s overall posture and alignment, providing a pathway to a more balanced and revitalized life. Clients often report feeling lighter and more in tune with their bodies, emphasizing that the support they receive from Pulse Align aligns with their natural healing process.
Our client-centered approach is what truly sets Pulse Align apart. We value the importance of personalized care, and many clients have shared their uplifting experiences with our services, noting improved balance and reduced tension. While we respect and complement existing health measures, our clients often express appreciation for the overall enhancement of their wellness, independence, and peace of mind. They enjoy a greater sense of vitality and comfort, allowing them to fully engage with their daily activities.
We invite you to explore more about Pulse Align by visiting our website, where you can also find nearby clinics located in vibrant cities such as La Prairie, Mont-Royal, Terrebonne, and many more. Booking a consultation is easy! Embrace the chance to partake in a journey towards improved well-being for you and your loved ones. Remember, at Pulse Align, our services work alongside your healthcare team, enhancing the wellness experience for the entire family.
Your journey toward rebalance and revitalization is just a click away. Experience the safe, non-invasive, and family-friendly approach of our innovative technique that aligns with your unique wellness needs. To learn more about our services and to book an appointment, visit Pulse Align today.
Frequently Asked Questions
Shoulder Pain
- Can an old injury reappear as shoulder pain?Yes, an old improperly rehabilitated injury or fracture may resurface as chronic pain.
- Can a shoulder dislocation cause chronic pain?Yes, a poorly managed or repeated dislocation can lead to instability and long-term shoulder pain.
- Are older adults more prone to shoulder pain?Yes, as tendons wear down with age and osteoarthritis can develop, making the shoulder more vulnerable to pain.
- Is complete rest recommended?Not necessarily. Complete immobilization can stiffen the joint. Gentle, controlled movement is often beneficial.
- Can massages relieve shoulder pain?Yes, a gentle massage can release muscle tension, improve circulation, and reduce pain, but avoid abrupt movements.
- Is surgery ever necessary?In severe cases (tendon tears, advanced osteoarthritis, chronic instability), surgery may be considered.
- Is heat or cold effective for shoulder pain?Cold reduces inflammation and acute pain, while heat relaxes muscles and relieves stiffness.
- When can I return to sports after rotator cuff tendinitis?After medical advice, once pain is reduced and strength and mobility are restored, usually after a few weeks of rehab.
- Can medications relieve shoulder pain?Anti-inflammatories, painkillers, and sometimes steroid injections can provide temporary relief.
- Is arthroscopic surgery common for the shoulder?Yes, it’s a minimally invasive option for certain tendon, ligament, or cartilage injuries.

Adam Blanc understands that shoulder pain can do more than slow you down—it can impact your entire quality of life. As a Shoulder Pain Awareness Advocate at Pulse Align, he’s dedicated to showing readers that genuine relief is not just possible, but within reach. Drawing on the latest research, Adam combines expert insights with compassionate guidance, inspiring people to move toward greater comfort and mobility. His approach is about more than just managing symptoms; it’s about empowering individuals to rediscover their strength and embrace every moment, free from the constraints of pain.
Medical Disclaimer
The information and advice provided on this site do not replace the advice, diagnosis, or treatment of a healthcare professional. Please note that the author of this article is neither a doctor nor a specialist in a medical specialty as defined by the Collège des médecins du Québec. Manual medicine, functional medicine, and sports medicine as described on this site exclude any medical treatment or diagnosis made by a doctor or medical specialist. Always consult your doctor for any medical questions. For more details, please read our complete Legal Notice.
References
- Moroder, P., Karpinski, K., Akgün, D., Danzinger, V., Gerhardt, C., Patzer, T., Tauber, M., Wellmann, M., Scheibel, M., & Boileau, P. (2024). Neuromuscular Electrical Stimulation–Enhanced Physical Therapist Intervention for Functional Posterior Shoulder Instability (Type B1): A Multicenter Randomized Controlled Trial. Physical Therapy, 104(1), pzad145. https://academic.oup.com/ptj/article-abstract/104/1/pzad145/7327094
- Kim, M.-S., Kim, S. H., Noh, S.-E., Bang, H. J., & Lee, K.-M. (2019). Robotic-assisted shoulder rehabilitation therapy effectively improved poststroke hemiplegic shoulder pain: a randomized controlled trial. Archives of Physical Medicine and Rehabilitation, 100(6), 1015–1022. https://www.sciencedirect.com/science/article/pii/S0003999319301601
- Pillastrini, P., Rocchi, G., Deserri, D., Foschi, P., Mardegan, M., Naldi, M. T., Villafañe, J. H., & Bertozzi, L. (2016). Effectiveness of neuromuscular taping on painful hemiplegic shoulder: a randomised clinical trial. Disability and Rehabilitation, 38(16), 1603–1609. https://doi.org/10.3109/09638288.2015.1107631
- Patsaki, I., Gerovasili, V., Sidiras, G., Karatzanos, E., Mitsiou, G., Papadopoulos, E., Christakou, A., Routsi, C., Kotanidou, A., & Nanas, S. (2017). Effect of neuromuscular stimulation and individualized rehabilitation on muscle strength in intensive care unit survivors: a randomized trial. Journal of Critical Care, 40, 76–82. https://www.sciencedirect.com/science/article/pii/S0883944116304002
- Hagberg, M., Harms-Ringdahl, K., Nisell, R., & Hjelm, E. W. (2000). Rehabilitation of neck-shoulder pain in women industrial workers: a randomized trial comparing isometric shoulder endurance training with isometric shoulder strength training. Archives of Physical Medicine and Rehabilitation, 81(8), 1051–1058. https://www.sciencedirect.com/science/article/pii/S000399930090409X
- Lee, J.-H., Chun, Y.-M., Kim, D.-S., Lee, D.-H., & Shin, S.-J. (2022). Effects of neuromuscular electrical muscle stimulation on the deltoid for shoulder function restoration after reverse total shoulder arthroplasty in the early recovery period: a prospective randomized study. Archives of Orthopaedic and Trauma Surgery, 143(6), 3037–3046. https://doi.org/10.1007/s00402-022-04515-0
- Lin, P., Yang, M., Huang, D., Lin, H., Wang, J., Zhong, C., & Guan, L. (2022). Effect of proprioceptive neuromuscular facilitation technique on the treatment of frozen shoulder: a pilot randomized controlled trial. BMC Musculoskeletal Disorders, 23(1), 367. https://doi.org/10.1186/s12891-022-05327-4
- Xu, Z.-H., An, N., & Wang, Z.-R. (2022). Exercise-induced hypoalgesia following proprioceptive neuromuscular facilitation and resistance training among individuals with shoulder myofascial pain: Randomized controlled trial. JMIRx Med, 3(4), e40747. https://xmed.jmir.org/2022/4/e40747/
- Seitz, A. L., Podlecki, L. A., Melton, E. R., & Uhl, T. L. (2019). Neuromuscular adaptions following a daily strengthening exercise in individuals with rotator cuff related shoulder pain: a pilot case-control study. International Journal of Sports Physical Therapy, 14(1), 74. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6350670/
- İğrek, S., & Çolak, T. K. (2022). Comparison of the effectiveness of proprioceptive neuromuscular facilitation exercises and shoulder mobilization patients with Subacromial Impingement Syndrome: A randomized clinical trial. Journal of Bodywork and Movement Therapies, 30, 42–52. https://www.sciencedirect.com/science/article/pii/S1360859221002564